Life After Birth – A Guide To Prepare, Support + Nourish You Through Motherhood, is your essential guide to the wide and diverse spectrum of motherhood.
In this companion, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, and so much more.
A stunning hardback with full colour photography, Life After Birth will help you prepare, not just for the first six weeks following your birth, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it and honouring the cyclical nature of womanhood, this book will help you thrive in your new role as a mother.
About the Authors:
Jessica Prescott is a mother of two, cookbook author and postpartum doula. She has written three books with Hardie Grant London: Vegan Goodness, Vegan Goodness Feasts and Vegan One-Pot Wonders.
Vaughne Geary is a qualified Naturopath and full-spectrum Doula with a dedication to educating and supporting women and families from preconception to the postpartum and beyond. In 2019, Vaughne and Jess launched their business Mama Goodness, which creates nourishing comfort food and botanical products to support people through all phases of motherhood. Their days are filled with endless conversations about mothers, the struggles new parents face, nutrition and all the ways in which they wish they could help. This book is their contribution.
ISBN: 9781743798195
ISBN-10: 1743798199
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 240
Published: 18th January 2023
Publisher: Hardie Grant Books
Dimensions (cm): 23.0 x 17.0 x 2.54
Prompt Shipping and Professional Packaging
We offer a wide range of shipping options due to our long-running partnerships with UPS, FedEx and DHL. Our warehouse staff are highly educated to pack your items exactly as per the specifications we provide. Before shipping, all goods will be thoroughly examined and secured. We deliver to thousands of clients every day from all over the world. This is an indication of our determination to become the biggest online retailer in the world. There are distribution centers as well as warehouses in Europe and in the USA.
Note: Orders containing more than one product will be assigned a distinct processing time, based on the individual product.
Before shipment, all ordered items will be thoroughly inspected. The majority of orders today are shipped in 48 hours. The expected delivery time is between 3-7 days.
Returns
Due to multiple entities such as the factory and the warehouse, we cannot effectively manage inventory. The actual inventory can be changed at any time. Be aware that it is possible that your order could become unavailable even after you have placed the order.
Our policy is valid for 30 days. If it's been more 30 days since the date you made your purchase We're sorry to say that we can't offer you a complete exchange or refund.
In order for your item to be eligible for return it must be in its original packaging, unopened and in the same state as you received it. It must also be in its original packaging.
Related products
Candles & Scents
“Daughter” Dictionary Mid Soy Candle The Commonfolk Collective
Candles & Scents
“Family” Dictionary Mid Soy Candle The Commonfolk Collective
Books & Stationary
Books & Stationary
